What should I do when I can't explain how I feel
Sometimes you can't explain how you feel
You might be burnt out or you might need clarity
It might be work, but you know it's not just work
It might be that you're not getting enough meditation or enough quiet time but you know it's not just that
At times like that, you need some downtime, some alone time
Take a walk alone or with an easy-going friend
Watch your favourite TV series that makes you laugh till you cry
Watch those TV shows that do not necessarily make sense but that relax you
Get the kids out to sleep over at a friend's or family
Check-in at a retreat facility for a day or two
Sometimes when we feel that way, we are trying to find ourself
Sometimes when we feel that way, we are trying to find God
Sometimes when we feel that way, we are trying to reconnect
Whatever you do when you feel like that, know that you will eventually be okay.
xoxo Jumi Eniola
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