What should I do when I can't explain how I feel
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Everything will find its place |
Sometimes you can't explain how you feel
You know you are living but not hundred percent alive
You might be burnt out or you might need clarity
It might be work, but you know it's not just work
It might be family or the lack of it, but you know it's not just that
It might be that you're not getting enough meditation or quiet time but you know it's not just that
You just know something is off.
At times like that, you need some downtime, some alone time
Take a walk alone or with an easy-going friend
Watch your favourite TV series that makes you laugh till you cry
Read those books that take you to other lovely dimensions and totally relax you
Remember how you were before these feelings, then, imagine yourself back in those good times
Get the kids out to sleep over at a friend's or family
Check-in at a retreat facility for a day or two
Consider therapy. It could be magical
Do that one thing that brings revolution to your heart.
Sometimes when we feel that way, we are trying to find ourself
Sometimes when we feel that way, we are trying to find God
Sometimes when we feel that way, we are trying to reconnect
Sometimes when we feel that way, the mind is trying to process an issue
Whatever you do when you feel that way, know that it is a semi-colon, not a full-stop
Don't let your mind play a fast one on you. Don't give up
Don't give up on me now
Don't throw in the towel. No, not today
You will eventually be okay. Darling, you will eventually be okay.
Jumi 💕